The Healthy Mind Platter (Vol. 4)

By DANIEL SIEGEL, DAVID ROCK, JESSICA PAYNE, STEVEN A.Y. POELMANS

The last few decades have witnessed a growing awareness of the importance of nutrition as a basis for health within the general population. In the U.S. and Europe, governments have created nutrition recommendations.

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The Healthy Mind Platter (Vol. 4)

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